Nature-based therapy is a therapeutic approach that intentionally incorporates natural environments and elements—such as outdoor settings, plants, animals, or farm and wilderness experiences—into the treatment process to support mental, emotional, physical, or developmental goals. Guided by trained professionals, it uses structured interactions with nature to promote stress reduction, emotional regulation, skill-building, and overall well-being.

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*We are an out-of-network provider and can provide superbills for possible insurance reimbursement.